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Spanakopita is the most loved savory pie of Greece: shatteringly crisp layers of phyllo wrapped around a filling of spinach, tangy feta, onions and fresh herbs. It is eaten for breakfast, as a snack from a bakery and as a meze at the family table.
It looks impressive but is really about layering and one trick: squeeze the spinach very dry so the pie bakes crisp instead of soggy.
What makes it work
- Dry spinach. Wilt or thaw the spinach, then squeeze it in a clean towel until almost no liquid is left.
- Feta with character. Use a good block feta in brine and crumble it by hand; it brings salt, so go gently with extra salt.
- Plenty of herbs. Dill, parsley and spring onions give spanakopita its fresh flavor.
- Butter or olive oil between sheets. A thin brush on every sheet gives the crisp, flaky layers.
Variations
Add a little ricotta for a creamier filling, swap half the spinach for chard or leeks, or shape the filling into small triangles for a party platter. A vegan version works with olive oil and a plant-based feta.
Make ahead and storage
Assemble the pie, cover and refrigerate for up to a day before baking, or freeze it unbaked and bake from frozen, adding 15 minutes. Baked pie keeps for 3 days in the fridge; reheat in a 180 C (350 F) oven to bring back the crunch. Serve with a simple cucumber and tomato salad or the winter citrus salad.
A little history
Pies made of thin layered dough and greens have been eaten around the Eastern Mediterranean for centuries. In Greece, spanakopita became a symbol of home cooking and of the Lenten and festive table, with every family and region having its own mix of herbs and cheese.
What to serve with it
Cut it into squares for a meze board with olives, tzatziki, tomatoes and cucumbers, or serve a large slice with a lemony salad for a light dinner. A squeeze of lemon over the hot pie brightens the rich cheese and buttery phyllo beautifully.
Frequently asked questions
Why is my spanakopita soggy?
The spinach was not squeezed dry enough, or the pie was not baked until deep golden. Squeeze well and bake until the top is crisp.
Can I use frozen spinach?
Yes. Thaw it completely and squeeze out all the water; you need about 400 g (14 oz) of thawed spinach.
Recipe
Spanakopita: Crispy Greek Spinach and Feta Pie with Golden Phyllo
- Prep
- 35 min
- Cook
- 50 min
- Total
- 1 h 25 min
- Calories
- 290
Ingredients
Method
Heat the oven to 180 C (350 F). Wilt the spinach in a large pot for 2 minutes, cool, then squeeze it very dry in a towel and chop.
Cook the onion in the olive oil for 5 minutes, add the spring onions and garlic for 1 minute, then cool.
Mix the spinach, onion mixture, feta, eggs, dill, parsley and pepper.
Brush a baking dish with butter and layer 6 phyllo sheets, brushing each with butter.
Spread the filling over the phyllo, then top with the remaining 6 sheets, brushing each with butter.
Score the top into squares, brush with butter and bake for 45 to 50 minutes until deep golden. Rest 10 minutes before cutting.
Tips
- Squeeze the spinach until almost dry.
- Keep unused phyllo covered with a damp towel.
- Rest the pie before cutting.
Nutrition per serving
- Calories
- 290
- Protein
- 11 g
- Carbs
- 19 g
- Fat
- 19 g
- Fiber
- 3 g
Estimated values, for information only.
Vitamins and minerals per serving
- Vitamin K100%+
- Vitamin A77%
- Folate64%
- Vitamin C43%
- Vitamin B1234%
- Calcium25%
Share of an adult’s daily value (FDA). Estimated from the main ingredients using USDA data, ignoring cooking losses; for information only. What do I need each day?




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