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When the weather turns grey, citrus is at its best. Navel oranges, ruby grapefruit and blood oranges are in peak season from late autumn through winter, and they make one of the prettiest, freshest salads you can put on a holiday table. This winter citrus salad pairs juicy segments with peppery arugula, salty feta, crunchy pistachios and ruby pomegranate seeds, all tied together with a light honey-lemon dressing. It is bright enough to cut through a rich Thanksgiving or Christmas dinner, and it takes about 25 minutes.
Why this salad works
Good salads balance sweet, sour, salty, bitter and crunchy, and this one does it all. The citrus brings sweetness and acidity, the arugula adds a gentle bitterness, feta gives salt and creaminess, and the pistachios and pomegranate add crunch and a burst of juice. Because the fruit makes its own juice, the dressing can stay very simple.
Tips for the best result
- Cut the fruit properly. Slice off the top and bottom, stand the fruit on a board and cut away the peel and white pith in strips, following the curve. Then slice into rounds, or cut between the membranes to release neat segments. Squeeze the leftover membranes over a bowl and use that juice in the dressing.
- Mix colours. Navel oranges, blood oranges and ruby grapefruit look stunning together. If blood oranges are hard to find, use Cara Cara oranges, tangerines or an extra navel orange.
- Soften the shallot. Soaking thin shallot slices in the dressing for 10 minutes mellows their bite so they flavour the salad without overpowering it.
- Toast the nuts. Five minutes in a dry pan wakes up the flavour of the pistachios. Let them cool before adding.
- Dress at the last minute. Arugula wilts quickly, so toss it with the dressing just before serving and lay the citrus on top.
Variations
- Dairy-free: skip the feta and add sliced avocado or a few olives.
- Nut-free: use toasted pumpkin seeds instead of pistachios.
- More substantial: add cooked quinoa or chickpeas to turn it into a light lunch.
- Different greens: baby spinach, watercress or thinly sliced fennel work well in place of arugula.
- Persian-inspired twist: a pinch of ground sumac (a tangy, lemony red spice sold in most supermarkets and online) and a few fresh mint leaves echo the flavours of the Persian Yalda Night table, where pomegranates are traditional.
Serving ideas and menu
Serve this salad alongside roast turkey, glazed ham or prime rib, where its acidity refreshes the palate between rich bites. It also works as a starter before a creamy baked pasta or a vegetarian main such as a mushroom Wellington. For a buffet, arrange the citrus slices on a large platter, scatter the arugula, cheese, nuts and pomegranate on top and drizzle the dressing at the table.
Make-ahead and storage
Segment the citrus and keep it in a covered container in the fridge for up to a day. Whisk the dressing up to three days ahead and store it in a jar. Keep the arugula, nuts and feta separate, then assemble just before serving. Leftover dressed salad is best eaten the same day, as the greens soften overnight.
Who should be careful: grapefruit can interact with certain medicines, including some statins and blood-pressure drugs. If you take regular medication, check with your pharmacist or doctor, or simply use extra oranges instead. Pistachios are tree nuts, so avoid them for guests with nut allergies.
Recipe
Winter Citrus Salad with Pomegranate, Feta and Pistachios
- Prep
- 20 min
- Cook
- 5 min
- Total
- 25 min
- Calories
- 250
Ingredients
Salad
Dressing
Method
Toast the pistachios in a dry pan over medium heat for about 5 minutes until fragrant, then let them cool and chop roughly.
Whisk the olive oil, lemon juice, honey, mustard and salt in a large bowl, add the sliced shallot and leave it for 10 minutes to mellow.
Cut the top and bottom off each orange and the grapefruit, then cut away the peel and white pith in strips, following the curve of the fruit.
Slice the oranges into thin rounds and cut the grapefruit into segments between the membranes, squeezing the leftover membranes into the dressing.
Add the arugula to the bowl and toss gently with the dressing just before serving.
Arrange the arugula on a platter, lay the citrus on top, then scatter over the pomegranate seeds, feta, pistachios and mint and serve right away.
Tips
- Whisk the dressing up to 3 days ahead and keep the citrus segmented in the fridge for a day.
- Use extra oranges instead of grapefruit if you take medication that interacts with grapefruit.
- Swap pistachios for pumpkin seeds for a nut-free version.
Nutrition per serving
- Calories
- 250
- Protein
- 6 g
- Carbs
- 27 g
- Fat
- 14 g
- Fiber
- 5 g
Estimated values, for information only.
Vitamins and minerals per serving
- Vitamin C100%+
- Vitamin K27%
- Folate27%
- Calcium16%
- Vitamin E15%
Share of an adult’s daily value (FDA). Estimated from the main ingredients using USDA data, ignoring cooking losses; for information only. What do I need each day?




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