20 min
Ube is a purple yam from the Philippines. Its natural color is striking and its flavor is gently sweet and nutty, which has made it a favorite in desserts, drinks, and cakes.
Ube milk pudding (4 small glasses)
- 1/2 cup cooked and mashed ube (fresh or frozen)
- 2 cups milk or coconut milk
- 1/3 cup sugar
- 2 tablespoons cornstarch mixed with 3 tablespoons cold water
- 1/2 teaspoon vanilla
- Toasted coconut flakes to serve
Tips
- Use ube extract if fresh ube is hard to find, but check the label for added sugar.
- Keep portions small if you are managing blood sugar.
Recipe
Ube Dessert at Home: How to Use the Purple Yam Trend
- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- Calories
- 181
Ingredients
servings
Method
Blend the ube with half the milk until smooth.
Pour into a pan with the rest of the milk and sugar. Heat gently, stirring.
Add the cornstarch mixture and stir until thick, about 3 minutes.
Stir in vanilla, pour into glasses, and chill for 2 hours.
Top with toasted coconut.
Tips
- Use ube extract if fresh ube is hard to find, but check the label for added sugar.
- Keep portions small if you are managing blood sugar.
Nutrition per serving
- Calories
- 181
- Protein
- 4.6 g
- Carbs
- 33.7 g
- Fat
- 3.3 g
- Fiber
- 1.3 g
Estimated values, for information only.
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