Name: Turmeric Latte at Home: A Golden Drink with Simple Steps
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 cup Milk or plant milk; ½ tsp Ground turmeric; Black pepper, a pinch; ¼ tsp Cinnamon; 1 tsp Fresh ginger, grated; 1 tsp Honey or maple syrup, optional

10 min

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Turmeric latte, known as golden milk, has drawn more attention recently, with many people searching for simple home versions. It is a warm, mildly spiced drink made with milk and turmeric.

Who should be careful?

Turmeric can interact with blood thinners and may upset the stomach in large amounts. People with gallbladder problems, kidney stones or on medication should check with a doctor before drinking it daily.

Recipe

Turmeric Latte at Home: A Golden Drink with Simple Steps

Prep: 5 min
Cook: 5 min
Total: 10 min
Calories: 180

Ingredients

1 servings

Method

Warm the milk gently in a small pan. Do not boil.
Whisk in the turmeric, black pepper, cinnamon and ginger.
Simmer for 3 minutes, stirring.
Strain, sweeten if needed, and serve.

Tips

Turmeric can interact with blood thinners and may upset the stomach in large amounts.
Check with a doctor before drinking it daily if you take medication or have gallbladder problems.