Gummy Candy with Jelly Powder

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Homemade gummy candy using jelly powder is a delightful and easy-to-make treat. For individuals with diabetes, reducing the sugar content can make this recipe more suitable. Athletes can enjoy these gummies as a low-calorie sweet snack. For those with heart conditions, using natural, additive-free jelly powder is recommended. Children and seniors will love the soft texture, and the recipe provides a small amount of protein and calories, making it a balanced choice. However, for individuals sensitive to sweets, consumption should be moderate.

Benefits:
– Quick and simple to prepare.
– Low-calorie snack option.
– Soft texture, ideal for children and seniors.

Drawbacks:
– Contains sugar and additives, which may not be suitable for diabetics.
– Unsuitable for those with gelatin allergies.

Let’s get started

Step 1

Mix the jelly powder with warm water and stir until completely dissolved.

Add gelatin powder to cold water and let it sit for 5 minutes to soften.

Combine the softened gelatin with the jelly mixture and stir well until the gelatin dissolves.

Step 2

If you prefer sweeter gummies, add sugar and stir until dissolved.

Pour the mixture into small silicone molds and refrigerate for 2-3 hours until firm.

Once set, remove the gummies from the molds and serve.

Additional Tips:

– Add natural flavorings like vanilla extract or fruit purées for enhanced taste.

– Replace sugar with natural sweeteners like stevia for a healthier option. (Stevia is a natural, calorie-free sweetener derived from the leaves of the stevia plant, making it a suitable substitute for sugar).

– Use silicone molds with various shapes to make the gummies more visually appealing.

Enjoy!

دستور پخت

Gummy Candy with Jelly Powder

آماده‌سازی
10 دقیقه
پخت
3 ساعت
مجموع
3 ساعت و 10 دقیقه
کالری
50

مواد لازم

4 نفر

طرز تهیه

  1. Mix the jelly powder with warm water and stir until completely dissolved.

  2. Add gelatin powder to cold water and let it sit for 5 minutes to soften.

  3. Combine the softened gelatin with the jelly mixture and stir well until the gelatin dissolves.

  4. If you prefer sweeter gummies, add sugar and stir until dissolved.

  5. Pour the mixture into small silicone molds and refrigerate for 2-3 hours until firm.

  6. Once set, remove the gummies from the molds and serve.

نکته‌ها

  • Add natural flavorings like vanilla extract or fruit purées for enhanced taste.
  • Replace sugar with natural sweeteners like stevia for a healthier option. (Stevia is a natural, calorie-free sweetener derived from the leaves of the stevia plant, making it a suitable substitute for sugar).
  • Use silicone molds with various shapes to make the gummies more visually appealing.

ارزش غذایی هر وعده

کالری
50
پروتئین
1 g
کربوهیدرات
12 g
چربی
0 g
فیبر
0 g

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