Omelette with Eggs and Cheese
An egg and cheese omelette is a quick, nutritious, and delicious meal that's perfect for those with limited time. This dish can be prepared in just a few minutes with minimal ingredients and provides enough energy to get through the day.
Ingredients For 1 Serves
|
Eggs |
2 |
|
Mozzarella or Gouda cheese |
25 grams |
|
Butter or oil |
1 teaspoon |
|
Salt and pepper |
to taste |
cook time
|
Preparation time |
1 minutes |
|
Cooking time |
2 minutes |
|
Total time |
3 minutes |
Nutrition Facts (per serving)
|
Calories |
100 calories |
|
Fat |
8 grams |
|
Protein |
6 grams |
|
Carbohydrates |
45 grams |
|
Fiber |
0 grams |
Let's get started
Step 1
Prepare the ingredients: Crack the eggs into a bowl and mix well with salt and pepper. Grate or chop the cheese.
Step 2
Cook the eggs: Heat a pan with butter or oil over low heat. Pour the eggs into the pan and let the bottom set.
Step 3
Add the cheese: Sprinkle the cheese over the eggs and cover the pan. Wait for about 1 minute until the cheese melts and the eggs are fully cooked. Then serve.
