06
Jan
Boiled chicken with potatoes and carrots
Boiled chicken with potatoes and carrots is a perfectly healthy and simple dish made without oil or frying. It is...
05
Jan
Persian Herb Frittata (Kuku Sabzi)
Kuku Sabzi is a traditional Persian dish from Iran, rich in fresh herbs, garlic, and eggs, making it a nutrient-packed...
29
Dec
Lettuce Salad
Lettuce salad is one of the simplest yet most nutritious salads, perfect as an appetizer or a light meal. Packed...
26
Dec
Basil Seed Syrup
Introduction:Basil Seed Syrup is a traditional and beneficial drink that is especially popular during hot summer days due to its...
25
Dec
Tuna sandwich
Tuna Sandwich: A Quick and Nutritious ChoiceA tuna sandwich, rich in protein, omega-3, and essential vitamins, is a complete meal...