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Bastani sonnati (بستنی سنتی), “traditional ice cream”, is Iran’s best-loved frozen dessert: a pale golden, creamy scoop scented with saffron and rose water and studded with crunchy pistachios. It is floral rather than fruity, rich but not heavy, and it is the ice cream that tastes like a Persian tea house. Cooks in Tehran, Isfahan and Shiraz have served it for generations, often sandwiched between two wafers or topped with frozen clotted cream.
Why make it now? Saffron and pistachio are on every winter dessert list, and a scoop of this ice cream is a cool, elegant finish after a heavy holiday meal. It also fits a Yalda Night table beside pomegranates and nuts, and it keeps well in the freezer for hosting.
What makes it Persian
- Saffron: the star. Grind it and bloom it in a little hot water to release colour and aroma.
- Rose water: a small amount only. It should whisper, not taste like soap. Brands sold in Middle Eastern shops and many supermarkets are fine.
- Pistachios: unsalted, roughly chopped, added at the end so they stay crunchy.
- Cream: traditional versions use sarshir (thick clotted cream). Heavy cream plus egg yolks gives a very similar richness with supermarket ingredients.
Tips for the best texture
- Cook the custard gently and stop when it coats a spoon (about 80°C / 175°F). Boiling scrambles the yolks.
- Chill the custard fully, ideally overnight. Cold custard churns smoother and freezes with fewer ice crystals.
- Use good saffron threads, not powder mixes. Half a teaspoon of ground threads is plenty.
- No ice cream machine? Whip 1 cup of chilled heavy cream to soft peaks, fold it into the cold custard, freeze in a loaf pan, and stir hard with a fork every 45 minutes for the first 3 hours.
Variations
- Sarshir swirl: fold in small spoonfuls of mascarpone or clotted cream for the classic frozen-cream pockets.
- Cardamom: add a pinch of ground cardamom to the custard.
- Ice cream sandwich: serve between two thin wafers, the way it is sold in Iran.
- Faloodeh pairing: serve next to lime-spritzed rose sorbet for a Persian dessert plate.
Serving ideas
Scoop into chilled bowls and finish with crushed pistachios, dried rose petals and a few saffron threads. Pair it with hot Persian cardamom tea, baked pears, a slice of Persian love cake, or a bowl of pomegranate seeds. For a party, scoop ahead onto a tray and freeze, then serve straight from the freezer.
Storage
Press parchment onto the surface and freeze in an airtight container for up to 2 weeks. Let it soften in the fridge for 10 minutes before scooping. Homemade ice cream has no stabilisers, so it is firmest and best in the first week.
Note: this recipe uses egg yolks that are cooked to a safe temperature. People who are pregnant, elderly or immunocompromised may prefer to confirm the custard reaches 71°C / 160°F, and anyone with nut allergies should skip the pistachios.
Recipe
Persian Saffron Ice Cream (Bastani Sonnati) with Rose and Pistachio
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Calories
- 265
Ingredients
Method
Grind the saffron with a pinch of sugar, stir into 2 tablespoons of hot water and let it bloom for 10 minutes.
Heat the milk and 1 cup of cream in a saucepan until steaming but not boiling.
Whisk the egg yolks, sugar and salt in a bowl until pale, then slowly pour in the hot milk while whisking.
Return the mixture to the pan and cook over low heat, stirring constantly, for 8 to 10 minutes until it coats the back of a spoon.
Strain into a bowl, stir in the saffron water and rose water, then chill until completely cold, ideally overnight.
Churn in an ice cream machine for about 25 minutes, adding the pistachios in the last 2 minutes.
Transfer to a container, press parchment on the surface and freeze for at least 4 hours before serving.
For no-churn: whip 1 cup chilled cream to soft peaks, fold into the cold custard with the pistachios, freeze in a loaf pan and stir with a fork every 45 minutes for the first 3 hours.
Tips
- Stop cooking the custard at about 80°C (175°F) so the yolks stay silky.
- Add rose water gradually and taste, since brands vary in strength.
- Let the ice cream soften for 10 minutes before scooping.
Nutrition per serving
- Calories
- 265
- Protein
- 6 g
- Carbs
- 21 g
- Fat
- 18 g
- Fiber
- 1 g
Estimated values, for information only.
Vitamins and minerals per serving
- Vitamin B1224%
- Vitamin A16%
Share of an adult’s daily value (FDA). Estimated from the main ingredients using USDA data, ignoring cooking losses; for information only. What do I need each day?




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