Cottage Cheese Egg Bites: Protein-Packed Breakfast in 20 Minutes

Cottage cheese egg bites have become a popular high-protein breakfast. They bake in a muffin tin, keep well in the fridge, and can be reheated in seconds.

Ingredients for 12 bites

• 6 eggs
• 1 cup cottage cheese, drained
• 1/2 cup chopped spinach or peppers
• 1/4 cup grated cheese
• Salt, pepper and a pinch of paprika

Steps

1. Heat the oven to 180 degrees Celsius and grease a 12-cup muffin tin.
2. Blend the eggs and cottage cheese until smooth.
3. Stir in the vegetables, grated cheese and seasoning.
4. Pour into the cups and bake for 18 to 20 minutes until set.
5. Cool and store in the fridge for up to 4 days.