FDA’s 2025 Complete Guide to Food Allergens and Plant-Based Alternatives (January Update)

Latest FDA Guidelines for Food Safety
In today’s world, with the increasing variety of food products and concerns about food allergies, awareness of global food standards has become increasingly important. In this article, we’ll explore the key points of the FDA’s new guidelines.
Major Food Allergens
Did you know that there are 9 major foods that cause the most allergic reactions? These include:
- Milk
- Eggs
- Fish
- Crustacean shellfish
- Tree nuts
- Peanuts
- Wheat
- Soybeans
- Sesame
New Food Labeling
The FDA has recently issued new guidelines for food labeling. These guidelines help manufacturers provide more accurate information about their product contents. For example:
- In multi-unit packages, each product must have its own allergen label
- Refined oils must be specified
- Dietary supplements must also have allergen labels
Plant-Based Alternatives
With the growing popularity of plant-based diets, the FDA has introduced new guidelines for labeling plant-based alternative products. This includes:
- Plant-based egg alternatives
- Plant-based meat
- Dairy alternatives
- Plant-based seafood
Importance for Consumers
These guidelines help us to:
- Make more informed food purchasing decisions
- Avoid allergens
- Identify suitable plant-based products
Practical Recommendations
- Always read food labels carefully
- If you have food allergies, always check the list of ingredients
- Pay attention to expiration dates and storage conditions
For more information, you can visit the official FDA website:
https://www.fda.gov/food
Note: This article is for informational purposes only. For more detailed information, please consult with relevant specialists.