Shaved Brussels Sprout Salad with Apple and Pecans for Thanksgiving

A crisp, bright raw Brussels sprout salad with apple, toasted pecans and Parmesan: the make-ahead Thanksgiving side that cuts through rich dishes.

Shaved Brussels Sprout Salad with Apple and Pecans for Thanksgiving
AmericanAutumn 25 min 6 servings267 Calories
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Thanksgiving tables are full of soft, rich, golden dishes: mashed potatoes, stuffing, gravy, casseroles. A crunchy, tangy salad is what makes the whole plate feel balanced, and shaved Brussels sprouts are the most reliable way to get there. Raw, thinly sliced and tossed in a mustard-lemon dressing, they turn tender and sweet instead of bitter, and unlike lettuce they hold their crunch for hours. That makes this one of the best make-ahead sides for a busy holiday.

Why It Works

Brussels sprouts are in peak season in autumn, when they are at their sweetest and cheapest. Slicing them very thin softens the texture, and a little salt and acid in the dressing relaxes the leaves further. Crisp apple adds sweetness and juice, toasted pecans bring buttery crunch, shaved Parmesan adds savoury depth, and dried cranberries tie the salad to the rest of the holiday table.

Tips for the Best Salad

  • Slice thin. A sharp knife works, but a food processor with the slicing disc takes about two minutes and gives even, fine shreds.
  • Trim well. Cut off the dry stem end and discard any yellowed outer leaves before slicing.
  • Dress early, add crunch late. Toss the sprouts with the dressing up to 4 hours ahead, then fold in the apple, pecans and cheese just before serving so they stay crisp.
  • Toast the nuts. Five minutes in a dry skillet or a 175°C (350°F) oven makes pecans far more fragrant. Cool them completely before adding.
  • Keep apples from browning. Cut them last and toss straight away in the lemon dressing.
  • Choose the right apple. Honeycrisp, Fuji, Pink Lady or Granny Smith all stay firm; use a mix for sweet and tart.

Variations

  • Persian touch: replace the cranberries with pomegranate seeds and the pecans with walnuts, and add a pinch of sumac and fresh mint.
  • Nut-free: use toasted pumpkin seeds instead of pecans.
  • Vegan: skip the Parmesan and add extra nuts or a spoonful of nutritional yeast.
  • Heartier main: add cooked quinoa or chickpeas and serve as a light lunch.
  • Different greens: mix in shaved kale or red cabbage for more colour.

Serving Ideas for the Thanksgiving Table

Serve it next to roast turkey, baked mac and cheese or sweet potato casserole, where its acidity refreshes the palate between bites. It also works beautifully on a Friendsgiving buffet because it needs no heating and no last-minute oven space. Put it in a wide shallow bowl and scatter the pecans and cranberries on top so it looks as good as it tastes.

Storage

The undressed shredded sprouts keep in a sealed container in the fridge for up to 3 days. A fully dressed salad stays pleasant for about a day, though the apple and nuts lose some crunch. Leftovers are good the next morning tucked into a sandwich or a turkey wrap.

Who should be careful: this salad contains tree nuts and dairy. Check labels if anyone at the table has allergies, and swap in seeds if needed.

Recipe

Shaved Brussels Sprout Salad with Apple and Pecans for Thanksgiving

Prep
20 min
Cook
5 min
Total
25 min
Calories
267

Ingredients

6 servings

    Salad

    Dressing

    Method

    1. Toast the pecans in a dry skillet over medium heat for about 5 minutes until fragrant, then cool completely and chop roughly.

    2. Whisk the olive oil, lemon juice, Dijon mustard, maple syrup, salt and pepper in a large bowl until smooth.

    3. Trim the stem ends of the Brussels sprouts and slice them as thinly as possible with a sharp knife or a food processor slicing disc.

    4. Add the sliced sprouts to the dressing and toss well, massaging lightly with your hands for a minute to soften the leaves.

    5. Fold in the apple, cranberries, most of the pecans and half of the Parmesan just before serving.

    6. Transfer to a wide bowl and top with the remaining pecans and Parmesan.

    Tips

    • Dress the sprouts up to 4 hours ahead but add the apple, nuts and cheese at the last minute.
    • Skip the Parmesan and add toasted seeds for a vegan, nut-free version.

    Nutrition per serving

    Calories
    267
    Protein
    6 g
    Carbs
    23 g
    Fat
    19 g
    Fiber
    5 g

    Estimated values, for information only.

    Vitamins and minerals per serving

    • Vitamin K100%+
    • Vitamin C77%
    • Vitamin E16%

    Share of an adult’s daily value (FDA). Estimated from the main ingredients using USDA data, ignoring cooking losses; for information only. What do I need each day?

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    CookMagz Recipe Team

    Developing and testing home recipes with accessible ingredients and clear steps.

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