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Mirza Ghasemi is a silky, smoky Persian dish of charred eggplant, garlic and tomato, gently set with egg. It comes from Gilan, the green province on Iran’s Caspian coast, where it is served as a starter, a dip or a light main with flatbread. If you like baba ganoush, think of this as its savoury, garlicky cousin: softer, a little tangy from the tomato, and rich from the egg yolk. It is also vegetarian, naturally gluten-free and cooks in one pan.
It suits this time of year perfectly. Eggplants are still good in autumn, the dish can be made a day ahead, and it earns its place on a holiday table next to roast vegetables, dips and bread without competing for oven space.
The secret is the smoke
The whole flavour of Mirza Ghasemi comes from charring the eggplants until the skin is blackened and the flesh collapses. Traditionally they are blistered directly over a gas flame. Without a gas hob, use a very hot grill (broiler) or a 450°F / 230°C oven, turning them every 10 minutes until they sag. A barbecue works beautifully too. Let them rest in a covered bowl for 10 minutes; the steam loosens the skin so it peels off easily.
Tips for the best texture
- Drain the flesh. Let the peeled eggplant sit in a colander for 5 minutes. Too much liquid makes the dish watery and dulls the smoke.
- Fry the garlic gently. Golden garlic is sweet; brown garlic is bitter. Turn the heat down as soon as it starts to colour.
- Cook the tomatoes down. Fresh tomatoes should lose their raw water and turn jammy before the eggplant goes in. A teaspoon of tomato paste adds depth in winter, when tomatoes are pale.
- Add the eggs last. Stir them in over low heat so they set in soft, creamy ribbons rather than hard curds.
- Turmeric is for colour and warmth, not heat. A small pinch is enough.
Variations
- Vegan: leave out the egg and add a spoonful of tahini at the end for richness.
- Spicier: a pinch of chilli flakes or a squeeze of lemon juice brightens it.
- Tangier: some Iranian cooks add a spoonful of tomato paste and a little dried mint on top.
- Heartier: top with a fried or poached egg and serve as brunch.
Serving ideas
Serve warm or at room temperature with warm pita, lavash, naan or toasted sourdough. It also sits happily beside Persian rice, kebabs, or a fresh cucumber and tomato salad. For a holiday spread, set it out with olives, yogurt dip and a bowl of fresh herbs, and let guests scoop. A drizzle of good olive oil and a few walnuts on top make it look as good as it tastes.
Storage
Keep Mirza Ghasemi in an airtight container in the fridge for up to 3 days. The flavour actually improves after a night. Reheat gently in a pan with a splash of water, or serve cold as a dip. Because it contains cooked egg, do not leave it out for more than 2 hours. It does not freeze well once the egg is added.
Why it’s popular now
Smoky eggplant dishes, plant-forward starters and easy make-ahead sharing plates are all trending, and Mirza Ghasemi ticks every box with ingredients from any supermarket. No special spices are needed: eggplant, garlic, tomatoes, eggs, turmeric and olive oil.
Allergen note: contains egg. Eggplant is a nightshade; people who avoid nightshades should skip this dish.
Recipe
Mirza Ghasemi (Persian Smoky Eggplant, Garlic and Egg Dip)
- Prep
- 15 min
- Cook
- 45 min
- Total
- 1 h
- Calories
- 235
Ingredients
Method
Heat the grill or oven to 450°F (230°C), or light a gas flame, and char the whole eggplants, turning them often, until the skins are blackened and the flesh is completely soft, about 25 to 30 minutes.
Put the hot eggplants in a covered bowl for 10 minutes, then peel off the skins and drain the flesh in a colander for 5 minutes.
Chop the flesh roughly into a soft mash, keeping some texture.
Warm the olive oil in a wide pan over medium heat and cook the garlic until just golden, about 1 minute.
Add the turmeric, then the tomatoes and tomato paste, and cook for 8 to 10 minutes until jammy and the liquid has cooked off.
Stir in the eggplant, salt and pepper and cook for 5 minutes, stirring, until thick.
Lower the heat, pour in the eggs and stir gently for 2 to 3 minutes until just set and creamy.
Taste, adjust the salt, and serve warm or at room temperature with flatbread.
Tips
- Char the eggplants well, as the smoke is the flavour.
- Make it a day ahead; it tastes even better.
- Leave out the egg and add tahini for a vegan version.
Nutrition per serving
- Calories
- 235
- Protein
- 8 g
- Carbs
- 22 g
- Fat
- 13 g
- Fiber
- 10 g
Estimated values, for information only.
Vitamins and minerals per serving
- Vitamin C17%
- Vitamin E16%
Share of an adult’s daily value (FDA). Estimated from the main ingredients using USDA data, ignoring cooking losses; for information only. What do I need each day?




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