How to Make a Refreshing Vanilla Iced Latte at Home – A Café-Style Drink in Just 5 Minutes!
Vanilla Iced Latte Recipe
Origin of This Drink
Vanilla Iced Latte is an international coffee-based drink that originated in Italy as part of its rich coffee culture. Today, it has gained popularity worldwide, especially in America, Europe, and Australia. The smooth vanilla flavor, combined with the rich taste of coffee and milk, makes it one of the most beloved café-style beverages.
Introduction
Vanilla Iced Latte is a refreshing and sweet coffee drink, perfect for hot summer days. The combination of creamy milk and vanilla balances the bitterness of espresso, creating a light and energizing beverage. Athletes can add protein powder or oat milk to increase its nutritional value. Diabetics and heart patients can reduce or eliminate vanilla syrup and opt for low-calorie sweeteners like stevia. For children and seniors, reducing the caffeine content and using almond or coconut milk can improve digestion.
Benefits & Drawbacks of Vanilla Iced Latte
Benefits:
- A great energy booster, perfect for starting the day
- Rich in antioxidants due to the coffee content
- Customizable for low-calorie or high-protein diets
- Can be made with plant-based milk for vegan and lactose-intolerant diets
Drawbacks:
- Excessive coffee consumption may cause insomnia and increased heart rate
- Vanilla syrup contains sugar, which should be reduced for diabetics and heart patients
- High caffeine content may not be suitable for children and seniors; consider reducing the coffee portion.
Ingredients For 1 Serves
Espresso or strong brewed coffee | 1 shot (30ml) |
Cold milk (low-fat or plant-based) | 150ml |
Vanilla syrup | 1 to 2 tablespoons |
Ice cubes | A few pieces |
Whipped cream (optional) | for garnish |
Cinnamon powder or vanilla powder (optional) | for garnish |
cook time
Preparation time | 5 minutes |
Cooking time | 0 minutes |
Total Time | 5 minutes |
Nutrition Facts (per serving)
Calories | 65 calories |
Fat | 2 grams |
Protein | 3 grams |
Carbohydrates | 8 grams |
Fiber | 0.5 grams |
Let's get started
Step 1
Preparation Steps :
- Prepare a shot of espresso or strong brewed coffee.
- Fill a glass with ice and add the vanilla syrup.
- Pour the cold milk over the ice.
- Slowly add the espresso over the milk for a layered effect.
- Garnish with whipped cream and a sprinkle of cinnamon or vanilla powder if desired.
Additional Tips:
1- Use fresh coffee: Freshly ground coffee beans provide the best taste.
2- Reduce calories: Use low-fat or almond milk and limit the vanilla syrup.
3- Achieve a perfect layered look: Pour the espresso slowly over the milk and ice.
4- Make it protein-rich: Add 1 scoop of vanilla protein powder to create a drink suitable for athletes.
5- Less caffeine? Opt for decaf coffee for a milder caffeine effect.
