Fish Frying Tips: Should You Cook the Skin or the Flesh First?
When frying fish, it’s better to cook the skin side first. The reasons are:
- Maintaining the fish’s structure: Cooking the skin first helps the fish hold its shape and prevents the flesh from breaking apart when moving it in the pan.
- Avoiding sticking: The natural oils in the fish skin reduce the chances of sticking to the pan.
- Crispy and delicious skin: Starting with the skin allows it to become crispy and golden, adding a delightful flavor and texture.
- Even cooking: This method ensures the fish cooks evenly and prevents the flesh from drying out.
Pro Tip: If the fish doesn’t have skin, you can skip this step. Additionally, using a non-stick pan or lightly greasing the pan with oil will yield better results.