Dirty Soda at Home: A Lighter Version You Can Make in 5 Minutes

Dirty soda, a sweet soda mixed with cream or coconut milk and flavored syrups, has been one of the most shared drinks of the year. Restaurant versions can be very high in sugar, but the drink is easy to make at home in a lighter way.

Basic recipe (1 glass)

• 1 cup sparkling water or diet lemon-lime soda
• 2 tablespoons coconut cream or half-and-half
• 1 tablespoon sugar-free syrup, such as vanilla or raspberry
• Ice and fresh berries

Smart swaps

• Use sparkling water for a lighter drink.
• Choose sugar-free syrups if you want sweetness without the sugar.
• Use a small amount of cream, or almond milk for a dairy-free option.

Enjoy it as a treat, not an everyday drink, especially if you have diabetes or are watching your weight.