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Indian sausage, often called curry sausage, is a popular street food from Punjab, India, made by combining Indian spices with European-style sausage. It is a good choice when you want a fast, bold dish for two people: about 5 minutes of prep and 15 minutes of cooking, with ingredients you may already have.
Why it works
Sausages are already seasoned and cooked through, so they only need to pick up flavor. Onion sautéed until golden builds a sweet base, curry powder and turmeric bloom in the hot oil, and tomato turns the mixture into a thick sauce that coats every slice. Green chili added at the end keeps its fresh heat instead of fading into the sauce.
Tips for better flavor
- Brown the onion properly. Golden onion is the foundation of the sauce; pale onion tastes raw.
- Toast the spices briefly. Stir curry powder and turmeric in the oil for under a minute before adding tomato, which prevents a dusty taste.
- Let the sauce thicken first. About 5 minutes of cooking before the sausages go in keeps the dish from becoming watery.
- Add garlic and ginger if you want more depth, and chili powder for extra heat.
Common mistakes
- Adding the sausages too early, so they turn rubbery.
- Burning the spices on high heat; keep it medium.
- Leaving out the salt check; sausages and curry powder both vary in saltiness, so taste before adding more.
- Cooking the green chili for too long, which dulls its brightness.
Who should be careful
This is a spicy, fairly rich dish. If you have a sensitive stomach or digestive problems, reduce the spices and the oil, and avoid eating it late at night. Sausages are processed meat and can be high in salt, so people who limit sodium may want to choose lower-salt products.
Lighter and higher-fiber variations
- Less fat: use chicken sausages, less oil and a non-stick pan.
- More fiber: stir in grated carrot or cabbage and serve with whole-grain bread.
- Fewer calories: choose low-fat sausages, skip any extra oil and use less bread.
- Vegetarian version: use a firm plant-based sausage and keep the sauce the same.
Storage and make-ahead
The sauce can be cooked a day ahead and kept in the fridge in a covered container. Reheat it gently, add the sausages and finish with the green chili just before serving. Leftovers keep in the fridge for up to 2 days.
Serving ideas
Serve it hot with baguette or Indian bread, garnished with fresh cilantro. A cool side helps balance the heat: try a simple lettuce salad or a Shirazi salad. If you like spiced, saucy dishes, the red lentil soup with lemon is another quick option.
FAQ
Which sausages work best?
Any firm cooking sausage works. Chicken sausages make a lighter dish, and beef or mixed sausages give a richer one.
Can I make it less spicy?
Yes. Leave out the green chili or remove its seeds, and use a mild curry powder.
Can I use fresh tomatoes only?
Yes, diced fresh tomato is what the recipe uses. Cook it until it breaks down and the sauce thickens before adding the sausages.
Recipe
Indian Sausage
- Prep
- 5 min
- Cook
- 15 min
- Total
- 20 min
- Calories
- 450
Ingredients
Method
Prepare the Ingredients: 1. Slice the sausages .
2. Dice the onion.
3. Dice the tomato.
4. Slice the green chili into rings.
Prepare the Curry Sauce: 1. Heat the oil in a pan.
2. Sauté the onion until golden.
3. Add the spices (curry powder and turmeric).
4. Add the diced tomato and sauté.
5. Cook the mixture for 5 minutes until the sauce thickens.
Final Cooking: 1. Add the sausages to the sauce.
2. Sauté for 3-4 minutes.
3. Add the green chili.
4. Sauté for another minute.
5. Remove from heat.
Tips
- For extra spiciness, you can add chili powder.
- You can also include garlic and ginger for added flavor.
- Serve with baguette or Indian bread.
- Garnish with fresh cilantro.
Nutrition per serving
- Calories
- 450
- Protein
- 15 g
- Carbs
- 25 g
- Fat
- 35 g
- Fiber
- 3 g
Estimated values, for information only.



