🔊 Cook mode: big steps, timers and voice control (say “next”), hands-free.
A proper Caesar salad is built on a creamy dressing, not a bottled one. This version uses a lightly cooked egg, anchovy and lemon for a balanced, rich flavour.
Why this Caesar works
The dressing does the work. Anchovy gives savoury depth, lemon and mustard keep it bright, and the egg and olive oil are whisked into a thick, creamy emulsion that clings to crisp romaine. The dish is usually credited to the restaurateur Caesar Cardini, who served it in Tijuana in the 1920s, and it has stayed popular because the ingredients are simple and the technique takes minutes.
Tips for the best result
Start with cold, dry romaine hearts; wet leaves water down the dressing. Add the oil in a thin stream while whisking so the dressing does not split. Taste before adding salt, because anchovy, Worcestershire sauce and parmesan are already salty. Toss the salad just before serving so the leaves stay crisp.
Substitutions and variations
Add grilled chicken or a soft-boiled egg to turn it into a main course. Worcestershire sauce usually contains anchovy, so a vegetarian version needs a vegetarian Worcestershire and extra lemon and mustard. The egg is only lightly cooked: pregnant women, older adults and young children should use a pasteurised egg.
Storing and serving
The dressing keeps for a day or two in a covered jar in the fridge; shake it before using. Do not dress the leaves ahead of time. Serve straight away with extra shaved parmesan and black pepper.
Nutrition values are estimates based on USDA reference values and may vary depending on the brands and quantities you use.
Recipe
Classic Caesar Salad
- Prep
- 15 min
- Cook
- 2 min
- Total
- 17 min
- Calories
- 250
Ingredients
Method
Boil the egg for 1 minute, then cool it under cold water and crack it into a bowl.
Mash the anchovy and garlic to a paste with a pinch of salt.
Whisk in the egg, lemon juice, mustard and Worcestershire sauce.
Slowly drizzle in the olive oil while whisking until the dressing thickens.
Stir in the grated parmesan.
Toss the romaine with the dressing, then add the croutons and shaved parmesan. Finish with black pepper.
Tips
- Dress the leaves just before serving so they stay crisp.
- Use less dressing if you prefer a lighter salad.
Nutrition per serving
- Calories
- 250
- Protein
- 8 g
- Carbs
- 13 g
- Fat
- 19 g
- Fiber
- 2 g
Estimated values, for information only.
Vitamins and minerals per serving
- Vitamin E15%
Share of an adult’s daily value (FDA). Estimated from the main ingredients using USDA data, ignoring cooking losses; for information only. What do I need each day?




Comments